THE BUSINESS RESET

Mind. Body. Spirit. | A 3-Day Retreat for Women in Business

Tuesday 13 – Thursday 15 October 2026 | London

Three days to step away from the noise, rethink your business, reconnect with yourself and gain clarity on what comes next.

The Business Reset is an intimate three-day retreat for women in business who are ready to pause, reflect and reset — whether you are growing a business, considering a new direction, navigating change or thinking about your next chapter.

Across three days, we bring together business strategy, movement, wellbeing and reflection through a carefully curated Mind. Body. Spirit. experience.

DAY 1 — MIND

Strategy. Clarity. Direction.

We begin with a facilitated business strategy session in a private boardroom at Grosvenor Meeting Rooms in London Victoria.

Led by Lena Benjamin, the day is designed to give you the space to step back from day-to-day demands and think strategically about where you are, where you want to go and what needs to change.

Expect focused discussion, strategic thinking, practical exercises and honest conversations around growth, opportunities, priorities, positioning and your next move.

DAY 2 — BODY

Movement. Energy. Connection.

Day two moves away from the boardroom and into movement.

The day will feature a curated programme of physical and social activities designed to get you moving, energised and connected — potentially including a guided walk through one of London’s parks, a group personal training session and other wellbeing-focused experiences.

The emphasis is not on fitness or performance. It is about changing your environment, moving your body and creating space to think differently.

DAY 3 — SPIRIT

Reflection. Renewal. What’s Next?

The final day focuses on the person behind the business.

Through a carefully selected holistic experience, reflection and guided conversation, you will have the opportunity to slow down, reconnect with yourself and consider what you genuinely want from the next stage of your personal and professional life.

The programme may include an experience such as Emotional Freedom Technique (EFT/tapping), meditation, breathwork or another specialist-led holistic session.

The retreat concludes with personal reflection and a clear commitment to the next chapter.

A DIFFERENT KIND OF BUSINESS RETREAT

The Business Reset is intentionally small and intimate, creating space for meaningful conversations, genuine connection and individual reflection.

You will leave with more than notes and ideas. You will have taken time away from the usual demands of work to consider your business, your energy, your priorities and what you want next.

WHAT’S INCLUDED

• Three days of curated experiences in London
• Facilitated business strategy session with Lena Benjamin
• Private boardroom setting in London Victoria
• Curated movement and wellbeing activities
• Specialist-led holistic experience
• Group discussion, reflection and peer connection
• Lunch/refreshments where specified within the programme
• A small, intimate group of women in business

Accommodation and personal travel to and from London are not included. Recommended accommodation options in Mayfair and Belgravia will be available for participants travelling from outside London.

PLACES ARE LIMITED

This inaugural London edition is intentionally limited to a small group to preserve the quality and intimacy of the experience.

Tuesday 13 – Thursday 15 October 2026
London

The full programme and individual activities will be confirmed ahead of the retreat.